Get fit & gain a competitive advantage in lacrosse or any sport requiring speed, quickness of feet & alertness.  A perfect way to start your training sessions off as it helps you to get focused and develop a stronger brain to muscle connection.

• EASY TO USE - The 12 Pre-spaced fixed rungs allow you to set the ladder up in seconds with optimal spacing and not have to spend time setting each plastic rung every time you use it or hit it while training like most ladders on the market.
• TRAIN YOURSELF WITH OUR PRO LADDER DRILLS CHART AND VIDEOS - Designed by elevate pro athletes and coaches to make sure you're getting the most out of your training sessions. Double sided drill chart contains QR code to scan matching training clips.
• IMPROVE YOUR MIND BODY COORDINATION - The Elevate speed ladder is perfect for all ages and levels to strengthen core joints to improve balance & mobility, aid better movement & prevent injury. It also engages both mind & body coordination as you learn to focus on every move.
• NEW DESIGN CARRY BAG - Built with an extra compartment to hold the ladders ground stakes so they don't get lost and are easy to find.